Health Benefits of Omega-3 Fatty Acids
Omega-3 fatty acids are essential nutrients that play a key role in maintaining whole-body health. They are vital for the heart, brain, eyes, joints, and cellular function. Since the body cannot make enough omega-3 on its own, these healthy fats must come from diet or supplementation. Unfortunately, most modern diets do not include enough fresh cold-water fish, making omega-3 deficiency very common.
One of the most effective supplemental forms of omega-3 is the re-esterified triglyceride (rTG) form, which provides the highest absorption and bioavailability.
How rTG Omega-3 Was Developed
Early fish oil supplements commonly used the ethyl ester (EE) form. While this form allowed for easier purification, it was not well absorbed and often caused digestive discomfort or “fishy burp-back.”
Marine lipid researchers in Norway developed a more advanced process to convert purified omega-3 oils back into a natural triglyceride form, known as re-esterified triglyceride (rTG). This breakthrough led to:
- Up to 70% greater absorption
- Improved delivery of EPA and DHA into tissues
- Better tolerance with less digestive upset
- Greater stability and freshness over time
Today, many of the world’s highest-quality omega-3 oils are still purified and concentrated in Norway, known for extremely strict marine oil quality and sustainability standards.
Dr. Michael Lange’s Work in Omega-3 Research
For over two decades, Dr. Michael Lange has been deeply involved in the clinical use and research of omega-3 fatty acids, especially relating to:
- Dry eye and meibomian gland dysfunction
- Macular and retinal health
- Systemic inflammation
- Cardiovascular and metabolic wellness
Through collaboration with lipid chemists and research labs in Norway, Germany, and the United States, Dr. Lange helped refine omega-3 formulas focusing on:
- Purity
- Transparency
- Absorption
- Clinical effectiveness
This research played a role in the formulation of Fortifeye Super Omega and Fortifeye Super Omega-3 Max, both made from small cold-water fish (anchovy and sardine), purified in Norway, concentrated into the rTG form, and tested for purity and oxidation.
These formulas are now recommended by doctors and eye care professionals worldwide — not because of marketing — but because of consistency, safety, and clinical results.
Key Health Benefits of Omega-3
1. Heart & Cardiovascular Support
Omega-3s help maintain healthy blood lipids, support vascular function, and promote balanced inflammation. Regular intake is associated with:
- Healthy triglyceride levels
- Improved endothelial (blood vessel) function
- Heart and circulatory wellness
2. Brain, Memory & Cognitive Performance
DHA is a primary structural fat in the brain. Adequate omega-3 intake supports:
- Memory and information processing
- Mood stability
- Long-term brain aging and cognitive clarity
3. Eye Health & Tear Film Support
Omega-3s play a major role in:
- Meibomian gland oil production
- Tear film lipid layer stability
- Ocular surface comfort
- Retinal and macular cell health
They are frequently used in care plans for dry eye disease and meibomian gland dysfunction.
4. Joint Comfort & Mobility
Omega-3 fatty acids help balance inflammatory pathways and support:
- Joint flexibility
- Reduced stiffness
- Faster muscle recovery after activity
This makes them valuable for active individuals, aging adults, and those with joint discomfort.
5. Metabolic & Cellular Health
Omega-3s support:
- Healthy insulin response
- Fat metabolism and energy balance
- Mitochondrial efficiency (cell energy production)
They are often included in metabolic and weight-management programs.
Purity, Testing & Suggested Intake
High-quality omega-3 supplements should be:
- Sourced from small cold-water fish
- Purified and concentrated in Norway
- Converted to the rTG form for absorption
- Third-party tested for heavy metals, PCBs, and oxidation
- Produced in GMP-certified facilities
Typical daily intake guidelines:
- General Wellness: ~1600 mg EPA + DHA per day
- Targeted Support (eye, heart, inflammation): 2400–3000+ mg per day under professional supervision
Conclusion
Omega-3 fatty acids are foundational nutrients that directly support:
- Heart and circulatory wellness
- Brain performance and healthy aging
- Eye comfort and retinal function
- Joint mobility and recovery
- Balanced systemic inflammation
- Metabolic and cellular efficiency
Choosing a high-purity, rTG-form omega-3 — especially those refined under Norwegian quality standards — ensures the best absorption and clinical effectiveness.
Dr. Lange’s continuing work reflects a commitment to science-based formulation, transparency of sourcing, and the highest standards in patient wellness and nutritional care.
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