Diabetic retinopathy is a leading cause of blindness today. With the typical American diet being pro inflammatory, caloric dense and nutrient deficient we are seeing a surge in obesity and type 2 Diabetes. The typical American diet is filled with pro inflammatory omega 6 fatty acids that create inflammation in our bodies and increase risks of many chronic diseases including diabetes. Multiple studies indicate a diet higher in omega 3 essential fatty acids reduces the ratio of omega 6 to omega 3 in the body resulting in better health. These studies are proving that increasing omega 3 daily by increasing high quality fish intake or taking a good quality omega 3 fish oil will enhance our over all health. The health benefits of omega 3 fish oil are numerous for improving overall health and ocular health.
Diabetic retinopathy is a leading cause of blindness today. Much of this vision loss is unnecessary and preventable if diabetics will follow a good diet high in omega 3 , get to ideal body weight, exercise and follow their doctors instructions religiously.
Recent clinical studies conclude that Diabetics that consume at least 500 mg of omega 3 daily have a 48% reduced risk of sight threatening diabetic retinopathy. This is great news for all diabetics. Bottom line is optometrists, ophthalmologists and primary care physicians should be recommending a higher dietary intake of omega 3 from fish or omega 3 fish oil supplements. Many people are not going to consume the necessary amount of fish to get their omega 3 index to the healthy levels so taking a good quality rTG omega 3 fish oil is a great alternative. However when consuming fish the omega 3 has a natural triglyceride back bone and most omega 3 supplements you buy over the counter is an ethyl ester molecule meaning it has ethanol in place of the triglycerides backbone. The human body must cleave off this ethanol and replace it with a triglyceride backbone in the liver before it can absorb. This is a very inefficient step, makes the omega 3 very unstable, causes nasty burp backs and there is potential long term chronic negative side effects from this form of omega 3.
If you want to consume higher amounts of omega 3 from a supplement doctors recommend the more natural rTg form omega 3 fish oil. This rTg omega 3 fish oil absorbs much quicker, no burp back and is very stable. Fortifeye Vitamins and their team of doctors led by Dr. Michael Lange have been involved in the research and development of omega 3 fish oils for the eye and total body since the late 90s. Fortifeye Super Omega 3 Max is one of the most potent and purest Norwegian developed rTG Omega 3 supplements on the market. Doctors from around the world recommend this supplement as a way to increase omega 3 fatty acids in the blood and gain the amazing health benefits of omega 3.
Here is a link to the latest study on omega 3 reducing diabetic retinopathy by 48%